Fitness Coach Packs

6-Pack:
Six 45-minute sessions $180

12-Pack:
Twelve 45-minute sessions $310

24-Pack:
Twenty-four 45-minute sessions $575

All fitness coaching packs feature a 15% discount on memberships.

YOUR REZ Packages

These packages combine three coaching sessions with Rez memberships to help you achive your goals faster.

All memberships, packages and services are subject to 7% sales tax

YOU SET THE GOAL
I'LL LEAD THE WAY!

• Are you just getting started?
• Do you need a change in your routine?
• Have you set a new goal?

Our personal fitness coach will inspire you to reach your fitness goals. Benefit from instruction on proper exercise selection and technique by working with our personal fitness coach who can develop the right program for you.

What is a session like? Each personal coaching session lasts about 45 minutes. The first meeting is devoted to assessing fitness level, body measurements, exercise and health history, and goals. Be prepared to step on the scale and answer specific questions about your goals. After that, you'll spend most of your time on your personal program for strength and cardio training. Your coach will walk you through cardio, flexibility, abdominal, and upper and lower body resistance workouts designed to help you reach your fitness goals.

Get to know your coach? Try it out with a 45-minute consultation for just $30. Call us at 224-6506 to schedule.